The Ultimate 30 Day meal plan by Milky Goodness x Nourish by Milky Goodness.

Our Ultimate 30 day meal plan extensively covers all aspects of health & nutrition during pregnancy & breastfeeding. It is a must have for mothers wanting to nourish their bodies & support their milk supply. Setting you up to succeed with tips & tricks that will allow this meal plan to become a house hold staple.

What's included in our Ultimate 30 Day Meal Plan E-book???

* 121 page MUST READ e-book jam packed with healthy & nutritious meals for breakfast, lunch & dinner. 

* 30 Breakfasts, 30 Lunches & 30 Dinners - 90 Meals in total!

* All recipes have been created with the the modern busy mother in mind.

* Designed to support pregnant & breastfeeding mothers; but also catering the the entire house hold

* Easy to make, adaptability & flexibility

* Comprehensive 7 day meal plan examples + the flexibility of adapting to your personalized house hold & preferences. (Print or save directly to you phone for easy use)

* Comprehensive 7 day shopping list breakdown. (Print or save directly to you phone for easy use)

* Tips to save at the checkout

* Freezer hacks

* Meal Planning tips that are proven to work

* Easy to follow steps to build healthy & nutritious meals

* Understanding & Education for foods to consume & avoid during pregnancy & breastfeeding

* Designed by Chef's, Nutritionists & IBCLC's

Note: This product is a digital eBook. Once you place your order you will be emailed a link to download the eBook.