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Motherhood - Unfiltered & Raw

Skin to Skin

Skin to Skin

Skin to skin contact or kangaroo care! There are so many benefits to frequent skin to skin contact with your baby, it is supported and recommended...
Skin to Skin after Caesarean Section

Skin to Skin after Caesarean Section

Skin to Skin after Caesarean Sections Skin to skin contact (SSC) is when your naked baby is placed prone on your chest following delivery. A wealth...
Mastitis

Mastitis

Mastitis // Mastitis means “inflammation of the breast” caused commonly by milk stasis or infection. If it develops, it most commonly occurs in the...
SNS / Supplemental Nursing System

SNS / Supplemental Nursing System

Supplemental Nursing System (SNS) What is a supplemental nursing system? SNS allows mothers to supplement their baby with breastmilk or formula whi...
Breastfeeding Size & Breastfeeding

Breastfeeding Size & Breastfeeding

Breast Size + Breastfeeding //Breastfeeding and Breast size, does it matter?I’m sure if you haven’t asked this question yourself, then you have hea...
Demand Feeding vs Scheduled Feeding

Demand Feeding vs Scheduled Feeding

Demand vs. Scheduled Feeding One of the most common questions asked by new mothers is “how often should I be feeding my baby” and “what is better, ...
Vasospasm

Vasospasm

Vasospasm // What is it?Vasospasm is a term which describes the painful constriction and intermittent loss of blood flow in the blood vessels in th...
Blocked Ducts, White Spots & Blebs

Blocked Ducts, White Spots & Blebs

Blocked ducts Blocked ducts can be a common complication of breastfeeding and often present as a hard and painful red lump on the breast. The bloc...
Nipple Shields

Nipple Shields

Shields, yes or no? Nipple shields are readily available in Australia for purchase by expecting parents to aid breastfeeding. But are they necessar...
Indications of low milk supply

Indications of low milk supply

Indications of low milk supply // “Am I making enough breastmilk?” a question new mothers often ask!Newborns typically feed frequently, every 2 hou...
Second Night Syndrome

Second Night Syndrome

So, you have made it through the first 24 hours with your brand-new baby. Most likely you’re thinking you have won the baby-lottery, how lovely and...
Postnatal Night Sweats

Postnatal Night Sweats

Postnatal Night Sweats So, it’s week one at home with your brand-new baby, you have finally managed to convince your newborn to fall asleep and you...