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What is a Tongue Tie?

What is a Tongue Tie?

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What is a tongue tie? 


A tongue tie occurs when the lingual frenulum (the small piece of tissue connecting the underside of the tongue to the floor of the mouth) is shorter, tighter, or positioned in a way that may restrict tongue movement. However, the presence of a frenulum alone doesn't tell us whether it's causing a problem. Many babies have visible frenula and breastfeed beautifully with no other concerns. Others may have very subtle looking anatomy but significant restrictions in tongue movement that affect feeding. This is why assessment of function is so important rather than diagnosing off a visual alone.  

What does an IBCLC assess? 
An IBCLC trained in oral function is looking at much more than whether there is a visible frenulum. They want to look at the whole picture.  
 
This includes: 

  • Your pregnancy, birth and feeding history 

  • Your breastfeeding goals 

  • Weight gain and growth 

  • Wet and dirty nappies 

  • How your baby behaves during feeds 

  • Breastfeeding or bottle feeding technique 

  • Milk transfer during a feed 

  • Your comfort and any nipple pain 

  • Your milk supply 

  • Your baby's oral anatomy and, more importantly, how their tongue functions 

  • A tongue tie assessment is never just a quick look inside the mouth, it should always be combined with a full feeding assessment. 

Signs that may suggest further assessment is needed: 
No single sign confirms a tongue tie, but a combination of symptoms may indicate that your baby's tongue function should be assessed. These can include: 

During breastfeeding: 

  • Difficulty achieving or maintaining a deep latch 

  • Painful breastfeeding 

  • Frequent slipping off the breast 

  • Clicking sounds during feeds 

  • Long or very frequent feeds 

  • Poor milk transfer 

  • Falling asleep quickly at the breast but remaining hungry 

  • Poor weight gain despite frequent feeding 

  • Persistent nipple damage 

 

During bottle feeding: 

  • Clicking while feeding 

  • Difficulty maintaining the teat in the mouth 

  • Milk leaking from the corners of the mouth 

  • Taking a long time to finish bottles 

  • Becoming tired during feeds 

 

Things you might notice when looking at your baby's mouth: 

  • An open mouth posture at rest 

  • A tongue that sits low in the mouth 

  • Difficulty lifting the tongue towards the roof of the mouth, even during crying 

  • A heart-shaped tongue tip when the tongue is extended 

  • Milk coating the tongue hours after feeds (although this can have other causes too) 

  • Limited tongue movement from side to side or forwards 

  • It's important to remember that these signs can also occur for other reasons, which is why assessment is so important. 

 

Why does tongue function matter?  

The tongue plays a huge role in feeding. To breastfeed effectively, your baby needs to lift, extend and cup their tongue around the breast while creating rhythmic movements that remove milk. If tongue movement is restricted, babies may struggle to generate enough suction to maintain latch or remove milk efficiently. 

 
This can lead to: 

  • Poor milk transfer 

  • Long or frequent feeds 

  • Reduced stimulation of your milk supply 

  • Ongoing nipple pain or damage 

  • Slow weight gain in some babies 

  • Again, these symptoms don't automatically mean a tongue tie is the cause, but they do warrant a thorough assessment. 

 

Why early assessment matters: 

Feeding challenges can have many different causes. Sometimes a tongue tie is contributing, but sometimes it's simply positioning and attachment isn't right. Occasionally it's related to milk supply, oral tension, prematurity, birth interventions, or another underlying factor which is why it's important to get a thorough assessment.  

If feeding isn't feeling comfortable or your baby seems to be struggling, trust your instincts. Seek support from an IBCLC who will be able to help you move forward and direct you further if needing diagnosis and intervention.

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