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Unlocking the benefits of breastfeeding
Unlocking the benefits of breastfeeding

Why is breastfeeding so good? Breast milk serves as the perfect nourishment for infants, providing tailored nutrients while supporting their...

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Understanding the Anatomy of the Lactating Breast
Understanding the Anatomy of the Lactating Breast

What happens to your breasts during pregnancy? During pregnancy, your body undergoes incredible changes to prepare for breastfeeding. Hormones like...

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Stages of breastmilk production
Stages of breastmilk production

How does your breastmilk change over time? The composition of breastmilk adapts frequently during the first crucial weeks of your...

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How to stop your baby from biting
How to stop your baby from biting

How do you stop your baby from biting you during a feed? Biting at the beginning of the feed: If...

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What type of breast pump should you buy?
What type of breast pump should you buy?

What type of breast pump should you buy? There are many types of breast pumps available on the market today....

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5 fast self-care resets for mums
5 fast self-care resets for mums

Are you a busy mum who struggles to find time for self-care amidst the demands of daily life? If so, you're...

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Establishing boundaries as a new mum
Establishing boundaries as a new mum

With a newborn in your arms, it's easy to lose sight of your own needs as you adjust to your new role....

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Milestones in the first 6 months
Milestones in the first 6 months

The first six months of your baby’s life are full of amazing advancements in their development. These advancements are known...

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How breastmilk is produced
How breastmilk is produced

When does breastmilk production begin? The breast begins to prepare for lactation during early pregnancy. It is important to note...

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