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Motherhood - Unfiltered & Raw

Demand Feeding vs Scheduled Feeding

Demand Feeding vs Scheduled Feeding

Demand vs. Scheduled Feeding One of the most common questions asked by new mothers is “how often should I be feeding my baby” and “what is better, ...
Vasospasm

Vasospasm

Vasospasm // What is it?Vasospasm is a term which describes the painful constriction and intermittent loss of blood flow in the blood vessels in th...
Blocked Ducts, White Spots & Blebs

Blocked Ducts, White Spots & Blebs

Blocked ducts Blocked ducts can be a common complication of breastfeeding and often present as a hard and painful red lump on the breast. The bloc...
Nipple Shields

Nipple Shields

Shields, yes or no? Nipple shields are readily available in Australia for purchase by expecting parents to aid breastfeeding. But are they necessar...
Indications of low milk supply

Indications of low milk supply

Indications of low milk supply // “Am I making enough breastmilk?” a question new mothers often ask!Newborns typically feed frequently, every 2 hou...
Second Night Syndrome

Second Night Syndrome

So, you have made it through the first 24 hours with your brand-new baby. Most likely you’re thinking you have won the baby-lottery, how lovely and...
Postnatal Night Sweats

Postnatal Night Sweats

So, it’s week one at home with your brand-new baby, you have finally managed to convince your newborn to fall asleep and you now settle into your b...
Hospital Bag Checklist

Hospital Bag Checklist

So the time has come to start preparing for the arrival of your little bundle of joy. Next on the list is sorting out your hospital bag. I have com...
Breastfeeding Positions

Breastfeeding Positions

Breastfeeding & finding a position that suits you... The first hold & the first latch can often be a very foreign act for both mother and c...
breastfeeding breastfeeding journey breastfeeding positions first feed milky goodness new mum
Breast Milk Donation - Guest Blog by Nadine Muller

Breast Milk Donation - Guest Blog by Nadine Muller

Nadine has kindly shared her journey into motherhood for the second time around, becoming a advocate for breast milk donation: Nadine shares the real and raw moments she didn't ever think she would be having to face...
Breastfeeding Caddy

Breastfeeding Caddy

~ BREASTFEEDING CADDY ~ A key part to ensuring each feed is successful are the breastfeeding essentials I have within arms reach. My breastfeedi...
Storage of Expressed Breast Milk

Storage of Expressed Breast Milk

Who ever made the saying "Don't cry over spilt milk" obviously never spent hours pumping breastmilk for their baby... Keeping every drop of your li...